In a message dated 8/10/00 1:55:29 PM CST, [log in to unmask] writes:
<< My interest in paleodiets is immediate; I'm 6'0" (about 185cm) and 370 lbs
(168kg). I have had considerable temporary success on the Stillman,
Atkins, and other low-carb diets, but I always put it back on over a year
or two. I lose slowly or not at all eating >25g of carbs.
>>
once you begin a low carb way of eating - you should stay on it at some level
for
life. when you lose weight and then go back to regular high carb intake you
will
gain the weight back.