If you eat 4 bananas or 1/4 of a watermelon there will probably be digestive
distress. The amount of fruit he is talking about will cause no digestive
problems.
[log in to unmask] writes:
<< Okay, this reminds me of something I read about fruit (sugar) on top of
protein causing a fermentation process whereby the food sits longer in the
stomach and slows digestion. Any truth to this? Oliva
----- Original Message -----
From: "Todd Moody"
That is, if I have
> a big salad with my meat, I find that I am quite hungry again an
> hour or so later. If I just have the 1/2 cup or so of
> blueberries or some watermelon, I'm fine, and I usually don't eat
> again until the next morning.
>
>>