On Tue, 25 Jul 2000 14:12:14 -0500, "Nesa J. Love" <[log in to unmask]> wrote:

>I haven't started eating paleo yet, too hooked on McDonald's so far but I
>will begin once I've learned a little more.

As a start - try this:

At McDonald's - rule 1 - don't eat french fries!

Get a salad, and have a sandwich which has the most meat (their equivalent of a
Double Whopper, is there a Double Quarter Pounder?) and try to eat as little of
the bun as possible - many people eat none.

Alternately, get a salad and a broiled chicken sandwich, throw out the bun, and
cut up the chicken over the salad.


--
Cheers,

Ken
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