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Date: | Sat, 1 Jul 2000 14:03:52 -0400 |
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On Sat, 1 Jul 2000 07:46:29 -0400, Todd Moody <[log in to unmask]>
wrote:
>On Neanderthin, I was allowed to have
>nuts, a wide range of fruit, greens, squashes, etc., with as many
>different non-meat foods at a meal as I liked. But I gained
>weight. In practice, I didn't eat a lot of fruit on Neanderthin,
>but I did eat nuts liberally, and salads frequently.
Lest anyone be confused about the application of NeanderThin to
fat loss; I would not put it this way. A *variety* of non-meats
is allowed, but in concentrating on fat loss, the *amount* of
non-meats may need to be *very restricted* to achieve results.
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