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Paleolithic Eating Support List

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Subject:
Re: Dietary Fiber & Paleo Diet
From:
Kenny Brown <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 23 Jan 2000 14:13:59 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (11 lines) 
Eat as much fiber as you want.  During Paleo times
fiber could have been as high as 100g/day.  If you do
this, drink lots of water or you will actually get
constipated.

Kenny
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