I think the sugar in the fruit holds back the digestion even tho the fruit
has more fiber.  Especially berries......   The greens have a faster time
out of the stomach....  No appreciable sugar.  Another thought - The fruit
might have a higher water content, diluting the digestive enzymes.  Just a
thought.  There's GOT to be some reason why Anchells way works.......
sigh.....

Oliva

----- Original Message -----
 Todd wrote
  If I just have the 1/2 cup or so
> > of
> > blueberries or some watermelon, I'm fine, and I
> > usually don't eat
> > again until the next morning.
>
Wally wrote
> Here's a thought. According to the "food combining"
> folks, berries and watermelon should interfere with
> the digestion of the meat, whereas leafy greens should
> not. Perhaps it's a case where the greens allow faster
> digestion of the meat, therefore causing a hunger
> signal much sooner.
>
>