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Date: | Mon, 1 May 2000 14:36:12 -0600 |
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>PS. I'll let you all know when I get the release dates for the other paleo
>diet articles I've written for some men's magazines. If you like
>health/food quizes, you might check out Gym and Burn magazines on the news
>stands (even if you don't lift weights).... I have articles in every issues.
Hi Rachel - I'll keep my eyes on the news stand; I look forward to
your articles.
For those of you who do weight train, Stuart McRobert (of Beyond
Brawn, Hardgainer magazine) is offering a short e-book for free
download, "Why Conventional Bodybuilding Methods Suck":
http://www.hardgainer.com/sucks/
Aside from the strong anti-drug enhancement sentiments, the author's
brief, high intensity training regimen using basic massive movements
meshes well with Arthur de Vany's Evolutionary Fitness theories
(although he is not following a paleo diet).
Cheers,
Jo
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