On Mon, 10 Apr 2000 13:29:17 -0700, Mary <[log in to unmask]> wrote:
>Can anyone recommend a good brand of cod liver oil?
A lot easier is just to take "Fish Oil" capsules (aka "Omega 3" capsules or
"EPA" capsules).
You can overdose on both Vit. A and Vit. D by taking enough cod liver oil to get
enough EPA to counteract years of SAD diet (cf Udo Erasmus' book).
--
Cheers,
Ken
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