Or maybe it is because they have a glycemic index of 105 compared to 100 for
pure glucose. Ripe bananas are about 70 to 75 and an apple around 40.

Mark

-----Original Message-----
From: Paleolithic Eating Support List
[mailto:[log in to unmask]]On Behalf Of Wally Day
Sent: Friday, November 17, 2000 7:27 PM
To: [log in to unmask]
Subject: Re: [P-F] Dates


> I find good ones quite addictive and can't stop
> eating them

My experience exactly. I don't know why, but there is
something in the *flavor* of dates that keeps me
coming back for more. It can't just be the sugar,
because I can control myself with other sweet fruits
very well. So, I guess it's the flavor....


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