Oh you bet, I love whole rolled oats..... Not Scot tho.....
Oliva (Welsh,Irish,Cherokee)
----- Original Message -----
From: "Mike MacLeod" <[log in to unmask]>
I have a muted carb reaction to oatmeal. And unlike
> other carb meals, oats "stay with me" longer than just about any other
> food
> Mike (MacLeod)
>