Content-Transfer-Encoding: |
7bit |
Sender: |
|
Subject: |
|
From: |
|
Date: |
Wed, 9 Aug 2000 03:59:39 EDT |
Content-Type: |
text/plain; charset="US-ASCII" |
MIME-Version: |
1.0 |
Reply-To: |
|
Parts/Attachments: |
|
|
Greetings Paleo Listers,
Though I am new to the list, I have been paleo for several months. In
January, my sister gave me a wonderful birthday gift - a book titled
Neanderthin. My transition to the paleo woe was gradual but steady at first
- ice cream was the only food I struggled with. And over time, I have become
increasingly strict - eliminating more of the forbidden foods from my diet.
I am now to the point that I can eat fish raw, and beef almost raw - chicken
is gonna take some work. I am happy to report that the improvement in my
energy level and well-being has far exceeded my expectation.
Todd, I would like to know the specifics of your lipid profile, as I am
now watching my own and would be interested to know what shifts, if any I can
expect. Sincere thanks, Pashinka
|
|
|