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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Heating Monounsaturated Fats
From:
Siobhan <[log in to unmask]>
Date:
Wed, 21 Jun 2000 09:52:54 -0400
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At 08:01 AM 6/21/2000 -0500, you wrote:
> >I thought monounsaturates (olive) are rather heat tolerating.
> >Surely saturates tolerate heat best.>>


   Saturates tolerate heat fairly well, but it is in the processing of
these saturates that the problem occurs.  Saturates still do no tolerate
heat as well as olive oil.

Siobhan

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