PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Amadeus Schmidt <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 25 May 2000 07:35:06 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (76 lines)
On Wed, 24 May 2000 15:35:57 EDT, Gawen Harrison <[log in to unmask]> wrote:
>Her lupus is getting better because she is eliminating the foreign
>proteins.
>She will start to experience other symptoms she keeps eating just fruit.
>She is compromising her immune system by
>not eating any (just about) protean.

Not eating any protein?
Doesn't seem so.

If you ate enough to satisfy energy (what you will do anyway)
then with almost any plant, protein needs (RDA) will also be *very* met.
Not so with fruit. I has for 2200 kcal only about 88% protein (RDA).
But RDA has a safety factor of about 2 (double)
over what nitrogen balance tests result in a protein need.

What is a primate diet anyway?
What could you eat with a sharp stick?
How do you get the stick sharp, anyway?
And why should the stick be sharp, anyway?
Would you manage to kill a gazelle or a wild boar, naked with a stick?
How about a stone to crack nutshells?

Primate diet ok.. leaving out precessed foods - ok.
But should one eat turkeys, pigs and cattle
(loaded with hormones,pesticides and grain fed) as a *main* dish
instead of some insects, reptiles or birds?

Small (low) primates live mainly on insects.
Bigger primates live mainly from vegetation and some various things.
They include more filth, seeds and other various things than meat.
Excluding main allergens may cure lupus.
And what could including meat help, then?

And not eating meat means by *no* way eating just fruit.
One of the best protein sources are from plants.
If i sort my database after protein, and leave out all
dried or heavy processed items, i encounter the following:
(protein/100g)
(several dried/smoked fish, cheese and sausages first) then
29 g Pumpkin seed fresh
26.6 wheat germ
.... here in between come some cooked version of meat
25.0 sunflower seed
24.4 flax seed
23.0 peas (but cooked not really on the list)
22.8 chicken breast
22.0 beef cooked (i only have a cooked version)
20.3 lean raw meat of sheep or pork
20.0 sesame fresh
18.0 Almond fresh

><< She is currently on no medications at all, and her lupus is getting
> progressively better.  Basically, she just eats fruit al day and takes a
> little omega oil.  Even though she doesn't eat meat hardly ever, her lupus
> *and* her health have improved tremendously.
>  >>
Fine.
Maybe not "even though" (she doesn't eat meat) but even "promoted by".
Naked with a stick... and a stick sharpening tool?
and a fire starting set? (in a bag ? :-))
and a stone knife to open a carcass skin?
and a pan? and adding fat from what?


and where would Grog get the fat from, to satisfy hunger?
It's not Grog the caveman, with the fat pig foot.
It's Munch, the industrial, agricultural pig feeder.

What is the real primate diet, naked with a stick?

regards

Amadeus
"If we were thought to fry food, then pans would grow on trees"

ATOM RSS1 RSS2