HOW TO LIVE FOREVER. NOBODY DIES OF NATURAL CAUSES            
By Dr. Bernarr, D.C., D.D.

                                            WHY WE BECOME ILL
All illness is caused by wrong physical lifestyle, i.e., incorrect eating, 
incorrect living habits, wrong mentality, i.e., incorrect thinking and wrong 
spirituality, incorrect beliefs.
None of us in "civilization" are "intelligent" and therefore none of us have 
correct living, correct thinking and correct spirituality.
Perfect health is not found anywhere among mankind in "civilization".
All of us in "civilization", sooner or later, become ill, acutely and 
chronically.
Our subsequent well-being or possible crippling and/or death, depends on what 
we choose to do, when we become ill. 
                 ALL ILLNESS WILL SELF-HEAL, IF NOT SUPPRESSED 
All pain, symptoms, dysfunction, illness and disease, are self-limited, i.e., 
will heal by themselves, if we do not suppress our health problems, whether 
they be physical, mental and/or spiritual.
All health problems when we first develop them are acute, and will self-heal 
within seconds, minutes, hours or days.
If we suppress our acute health problems, i.e., interfere with its 
self-healing, we develop a chronic health problem, which may exist for weeks, 
months, years or a lifetime. If we don't permit our chronic health problem to 
self-heal, it will exacerbate and eventually kill us. That is why all human 
beings prematurely die. All human beings, if and when they die, should die 
only from so-called natural causes, at a very advanced age or from very 
severe trauma.
             NO HUMAN BEING HAS EVER DIED OF NATURAL CAUSES
No human being in recorded "civilized" history has ever died of so-called 
natural causes. 
Those human beings, who have died, have died because of severe traumas they 
were unable to resolve and pathologies and illnesses they did not know how to 
help self-heal.
Dr. Crile, past head of the Crile Clinic in Cleveland, Ohio and one of  the 
world's greatest surgeons said " There is no natural death.  All deaths from 
so-called natural causes are merely the end-point of a  progressive acid 
saturation of the body".
"Acidosis precedes and provokes disease. The well body succumbs to physical
disorders when  its own acid debris accumulates to the point where resistance 
is broken down and the body consequently becomes susceptible to cold, 
fatigue, nerve exhaustion and degenerative disease. Whole natural foods are 
PH balanced.  Commercial foods are acid foods"
     EVERY PATHOLOGY PRODUCES A CONCOMITANT SYMPTOMATOLOGY 
I discovered that every pathology and physiological dysfunction produces a 
concomitant symptomatology in all human beings. Nobody else, other than I, 
has ever had previously the insight to write about this inherent self-healing 
mechanism.  
This means, that your inherent intelligence, your God within, is always 
talking to you.  If you listen to it and obey it, you will always have good 
health. So whenever you are ill, your inherent intelligence produces symptoms 
upon which you should concentrate, meditate on, pay attention to and feel, 
until you are asymptomatic, i.e., until your symptoms completely and 
permanently disappear. If and when you will do this, your illness and the 
cause of your illness, will always help heal completely and permanently.
                                     HOW TO ALWAYS GET WELL
If you are sick, to get well, close your eyes and keep them closed, 24/7, 
i.e., every moment you can! 
Closing the eyes, rests the brain and mind. An electric rhythm starts as soon 
as the eyes are closed and ceases immediately when they are opened. This 
rhythm serves-to clear "negative charges" from the brain. Activity of the 
eyes prevents recuperation from occurring. 
When your eyes are closed and you are at complete rest, bodily energies 
rejuvenate, cells replenish, tissues repair and organs refresh themselves and 
are made ready for renewed activity. 
When you are sick, you are greatly devitalized and enervated (exhausted) from 
over activity, excesses, stimulation and emotional excitement. Close your 
eyes and keep them closed, for completely resting every part of your body. 
Animals and babies instinctively know they must close their eyes to feel 
better. 
The most common, difficult to manage diseases, are often related to a sleep 
deficiency. If you are sick or tired, you have a sleep deficiency. Healing 
takes place, when you are asleep or your eyes are closed. If you are sick, 
you have a deficiency of healing, therefore a deficiency of sleep. 
The body makes the healing of a bone a priority, as opposed to doing other 
things that are not quite as important. With additional sleep, and/or closing 
your eyes, the healing process will be better and faster. If you are unwell 
because of an injury, the more sleep and/or closing your eyes, the quicker 
you will heal. It does not matter what is or what causes your health problem, 
whether it is because of lifestyle abuse or external trauma.
You need more sleep and/or closing your eyes. That is the most important 
thing you can do to make you well.
                                         HOW TO GAIN MORE ENERGY
Vital energy is produced by the blessed elixir of sleep and/or closing your 
eyes. Sleep and/or closing your eyes are nature's great restorative healing 
processes. Vital energy is used up by all the activities of life. Vital 
energy is used up by physical activity, by talking, digestion, emotions, 
thinking, seeing, hearing, smelling and by sex. 
After activity, the brain grows weary and the physical demand for sleep 
and/or closing the eyes is great. Nerve cell fatigue or exhaustion is deep 
seated and much time is required to recover. It is the lowering of vital 
energy in the nerve cells which leads to physical and mental trouble. Carried 
to an extreme, it leads to a "nervous breakdown".
Close your eyes to replenish your nerve cells and your nerves will get better 
and feel
better.
The actual storing up of the energy reserves or the energy sources of the 
body, takes place during rest. Activity expends and rest restores the bodily 
resources. The more the body is stimulated, the sooner it completely 
collapses. The weaker the body, the less it is able to withstand the action 
of stimulants. The weaker the body, the greater the necessity of "doing 
nothing" intelligently, just closing your eyes.
When you close your eyes and pain, discomfort or depression prevents you from 
sleeping, keep your eyes closed, until the pain, discomfort or depression 
leaves. Concentrate, meditate, feel, think on the pain, discomfort or 
depression as intensely as you can. As long as you continue to do this, you 
will awaken just as refreshed as if you slept for that same period of time as 
when your eyes were closed.
To heal yourself of disease, you should rest your brain and body, by keeping 
your eyes closed. Every activity of your eyes, depletes your vitality and 
inhibits restoration of your health. In every moment of your 24 hours, keep 
your eyes closed, just like dogs, cats and other pets do, and open your eyes 
only to satisfy your needs, whether your needs be biological, physical, 
mental, social, economic or spiritual.
When you are sick, lie down, keep your body inactive, keep your eyes closed 
and
concentrate, meditate, think on, keep your mind on your pain and discomfort, 
till your pain and distress completely disappear. 
The celebrated Dr. William Hammond asserted that death is not a physiological 
necessity; that if balance between construction and destruction could be kept 
minutely and accurately balanced, we need never grow old and need never cease 
to live, so far as the teachings of physiology go.
All the cells, tissues and organs in a human being can live forever, as long 
as optimum nutrition is provided to those cells, tissues and organs of that 
human being.
What is nutrition? Nutrition means all the processes and functions that are 
necessary for the assimilation of food.
What is detoxification? Detoxification is the final expulsion of waste 
materials through the various excretory organs. 
               SCIENTISTS EXPLAIN WHY WE SHOULD LIVE FOREVER
Dr. Munroe, a renowned English anatomist, wrote: "The human frame as a 
machine is perfect: that it contains within itself no marks by which we can 
possibly predict its decay; it is apparently intended to go on forever." 
A celebrated English physician, Dr. John Gardner wrote: "Before the flood men 
are said to have lived five and even nine hundred years, and as a 
physiologist, I can assert positively that there is no fact reached by 
science to contradict or render this improbable. It is more difficult, on 
scientific grounds, to explain why men die at all, than to believe in the 
duration of life for a thousand years."      
"With a perfectly balanced endocrine system, such as a normal man has, one 
should live forever. In fact, the Fountain of Youth is within the body.", 
wrote Dr. Friedenburg, New York, USA.
Professor A.E. Crews, Edinburgh University, Scotland, in addressing a social 
Hygienic School at Cambridge, Massachussets, USA, saud: "Given the 
appropriate and essential conditions of the environment, including proper 
care of the body, and Eternal Youth is in fact a reality in living forms."   
Sir William Arbuthnot Lane, M.D., renowned colon specialist and surgeon, who 
maintained that if waste production could be equaled by waste elimination, 
old age and disease and premature death would be highly unlikely and even 
impossible.
Dr. Arthur G. Clarke, British Astronomer, Physicist and Chairman of the 
British Interplanetary Society, wrote in Science Digest for March, 1956 
:"There appears to be no fundamental reason why man should die so soon as 
they do. It's not a matter of the body's wearing out, in the sense that a 
machine wears out. For the body is cinstantly rebuilding itself, and in the 
course of one year, almost the entire fabric of the whole body is replaced 
with new material."
Dr. J.C. Dalton wrote in his book on physiology, "A continuous change goes on 
in the substance of the entire body, by which its materials are constantly 
dissolved and constantly renewed. Vital Force is incessantly engaged in 
disintegrating all the tissues of which the body is composed, and rebuilding 
them again of new, fresh material, so that all tissues of the body are always 
renewed and always ready to perform alloted work."   
                           WHY WE SHOULD NEVER BE SICK OR DIE
The human body is not a mere machine that sooner or later must wear out, that 
it never dies because it has lived long enough, or lived too much. If we 
provide optimum nutrition and optimum detoxification to human beings, they 
should be able to live forever. If the cells of the human body are maintained 
at all times in a congenial environment, human beings can live forever. Every 
part of the human body, renews and repairs itself, by its own intrinsic power 
to absorb nutritive material from the surrounding medium and assimilate, 
organize, and transform it into material identical with its own, and endow it 
with vital properties, if it is supplied with appropriate food. 
Life in the human body is maintained by the reproduction of cells, new cells 
arising to take the place of dead and worn out ones. It is in a constant 
process of self-renewal. Cells are constantly being broken down, cells are 
just as constantly being renewed or replaced.     
There is no sound reason, for believing that the cells of the human body 
could not live as long and as well in the human body as in the test-tube of 
the scientist, if the functions of life are not impaired. The cells of the 
human body are capable of replacing, by growth and reproduction, such as they 
undergo for the scientist in the laboratory, all worn out and broken down 
cells, while the human body is capable of removing and expelling the injured 
or dead cells. 
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