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Subject:
From:
Trish Tipton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 29 May 2000 16:57:31 -0700
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On Mon, 29 May 2000 09:14:42 -0700 Ingrid Bauer/J-C Catry
<[log in to unmask]> writes:
> -----
> >My local market recommended flank steak.  So I marinated the flank
> steak in
> >olive oil and spices and then dehydrated at the 95 degree setting
> for a
> >little over 24 hours.
>

I do believe the olive oil was a mistake.  If you do like spices, then
slice the meat thinly, dip in water that has been mixed with spices, and
place on dehydrator. Or you can just sprinkle it with the spice you like.
If making pemmican, you really don't need any spices, although I have
made many different types of pemmican with different flavors. One is
sweet and salty, one is spicy and hot, the other is sweet with cinnamon.
For the sweetness, I use Splenda or honey. All mixed with nuts and fruit.
 and of course I have made the plain, with nuts and fruit.
Trish
Don't Judge A Book By It's Cover, You May Be Missing Out On A Great
Story.....

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