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Subject:	Re: Intro and Trans Fat Question
From:	Todd Moody <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Mon, 22 May 2000 11:52:20 -0400
Content-Type:	TEXT/PLAIN
Parts/Attachments:	TEXT/PLAIN (15 lines)

On Mon, 22 May 2000, Keith McLaurin wrote:

> When I look up a
> particular food on the USDA website can I tell from the Lipid Breakdown if
> it contains Trans Fats or not?

No, you can't tell.  You have to look at ingredient labels.
Anything that contains hydrogenated or partially hydrogenated
oils has trans fats in it.  There are some naturally occurring
trans fats, that are not harmful.  Conjugated linoleic acid (CLA)
is found in beef and contains trans fats.

Todd Moody
[log in to unmask]

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