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Sender:	Raw Food Diet Support List <[log in to unmask]>
Date:	Sat, 20 Feb 1999 21:59:37 GMT
Reply-To:	Raw Food Diet Support List <[log in to unmask]>
Subject:	Re: Raw Nuts & Seeds - recommended daily/weekly intake -Reply
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On Sat, 20 Feb 1999 02:23:42 +0100, you wrote:

They also contain lectins which are totally undesirable in your diet.

Ora


>         And just in case you decide to switch to raw broadbeans or red
>         or white kidney beans, there is some bad news here as well. They
>         contain an even more dangerous toxin known as "phytohaemagglutinin".
>         
>         Best regards (and best leave raw beans and seeds alone),
>         
>         Alan

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