Subject: | |
From: | |
Reply To: | |
Date: | Wed, 21 Jun 2000 10:57:52 EDT |
Content-Type: | text/plain |
Parts/Attachments: |
|
|
In a message dated 6/20/00 3:09:37 PM CST, [log in to unmask] writes:
<< I have been completely raw for 10 days. I have tried to follow intstincto
rules - no cooking freezing, mixing juicing, mashing, etc. I don't feel
better or worse, but I lost 9 pounds in seven days. That could be because I
am eating raw, but probably because this is turning out to be a starvation
diet. I have eaten breakfast all my life, and haven't gotten used to not
eating it. I have been eating some type of animal flesh once a day (down
from 3), in half or less of my usual portions. Sometimes nothing seems good
at all, but all the things I can't eat, even on regular paleo smell great.
I never had that problem on cooked paleo. Worst of all, I have yet to get a
definitive, instinctual stop. I welcome all suggestions...
>>
sheesh, guy....make it enjoyable! don't do it if it doesn't feel right.
just my 2 cents.
|
|
|