Thanks Chuck.  I certainly have found that a low carb, no grain diet
greatly improves how I feel and can deal with things.  I will certainly
check out Atkins book and see if I can glean any new info off him.  Either
way, I have made the most significant progress after removing beans and
grains from my diet which is very encouraging after three years of feeling
pretty bad. Thanks to Don Wiss for introducing me to paleo. (:


Chuck Spindler wrote:

> >           Since starting the diet I have been slowly feeling better
> >           (dealing with
> >           systemic candida, mostly affecting the gastrointestinal
> >           tract, food
> >           allergies, etc., etc.,) but have been having a problem with
> >           the amount of
> >           food I want.
> >
> Jessica,
>
> There are probably others on the list that can recommend other, more
> scientific readings and resources for dealing with candida, but here's
> my two cents' worth:
>
> Dr. Atkins has a section in his "New Diet Revoltion" devoted to candida
> and how to deal with it.  I haven't read it recently, but I remember it
> as being quite enlightening.  FOR THE RECORD:  I am in no way endorsing
> the Atkins diet on this list in any way, shape, or form.  I'm just
> suggesting that his section on candida may be a good starting point for
> you in your research and learning.
>
> Best wishes, Chuck