If you notice muscle soreness, particularly in your hamstrings, you are
needing potassium - which was lost along with the water. You can get this
cheaply thru NoSalt.
Arthur McConnachie
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----- Original Message -----
From: "Zoe" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Tuesday, April 25, 2000 10:34 AM
Subject: Re: [P-F] First day thoughts
> So I'm very pleased with this good start. BTW, I was peeing all night
> last night, every other hour or so - guess that's losing water.
Shaw